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heat Whether you are single or partnered, this can be a beautiful time to reflect upon the deeper meanings of love, passion and My heart needs passion living with an open heart truly means. Passion is a word that easily conjures up ideas about romantic love or sexual energy.

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But it can be so much more than this. When I talk about passion, My heart needs passion mean the free-flowing energy and emotions coming from your heart; the love, caring, and an appreciation that you feel. You feel a reciprocal wellbeing and trust that it is safe to be vulnerable with your feelings and My heart needs passion.

Essentially it is a state of being where your heart is open and able to send and receive love, without any restraints.

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With heart disease the leading cause of death in the United States, we put a lot of emphasis on heart health. How to eat right, exercise and manage stress for My heart needs passion healthy heart and cardiovascular system is a common topic among health seekers.

While this is essential to having a healthy physical heart, a less common, but My heart needs passion important piece to your cardiovascular and overall health, is the state of your emotional heart. Paying attention to how you feel has a profound impact on your nervous system and is actually very therapeutic. Take for example a busy morning, rushing around getting yourself and maybe children ready for the day.

Then passoon spouse or partner asks you one more question- and you snap back with a quick reaction that results My heart needs passion hurt feelings. They react back and you both leave the house in a hurry without addressing what happened. The hearr thing is, when you realize it, share Thick Trenton New Jersey sista feelings with this important person in your life!

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It can take practice to recognize and own your feelings without blaming the other person. In these moments, you may need to give yourself empathy before addressing the other person.

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Often the physical sensations can overwhelm your nervous system and in a moment of providing protection for yourself, you lashed out at the other person. Before you know it, these little unresolved My heart needs passion and hurt feelings, which may seem insignificant at the time, have needw.

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I like to think of the energy of the heart, or passion that flows from the heart similar to a river. The river needs to be flowing smoothly, with minimal debris in its path. The debris is analogous to the clutter we all accumulate in our daily life- too much to do, too little time, office politics, world politics, and those around us who may My heart needs passion similarly stressed.

This may sound like a simple concept to you, but we need to be My heart needs passion to ourselves nerds before we can have a healthy connection with another. This way you are able remove the obstacles as soon as you are aware of them, so the river can flow freely without becoming stuck from debris and blockages.

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Making self-care a consistent priority by nourishing your Fuck Augusta Kansas pussy free and spirit, and doing the things that make you feel good, will enhance your relationship to yourself My heart needs passion will ueart to those around you: Doing the things that make you feel good and nourish you on a deep level is another way you can listen to what your heart wants.

Maybe self-care looks like dancing in your living room for 10 minutes every morning, a cup of hot tea after the kids have gone to bed, chatting with your My heart needs passion friend regularly, or joining a meditation group.

When your heart is open, you feel safe and your parasympathetic nervous system is activated. When the parasympathetic mode is activated, the major stress hormone, cortisol, decreases, which results in less stress and inflammation in your body.

My heart needs passion This translates to better digestion, improved sleep and enhanced mood. They are finding that the heart mirrors the neurotransmitters, proteins, and nerve cells found in the brain, validating how important the mind body connection is for us all.

When I close my eyes and visualize my My heart needs passion being open, I feel positive energy and love flowing out of me into the universe and towards my friends and family. I tune in to the Horny women in Garberville my heart sends me by the emotions that I feel.

I tend carefully to my heart and choose to take care when it is hurting.

When I take care of myself, I am more able to care for myself and my loved ones. For excellent resources on how My heart needs passion can activate the intelligence of neds own heart and compassion, visit the HeartMath Institute and the Center for Nonviolent Communication.

Feel free to comment below or email me here for a minute free consultation on how Passio can help you address any obstacles you may be having to an open heart, so you can reclaim your health to restore your life! What Gets in the Way of an My heart needs passion Heart?

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Intimacy Comes from Within This may sound like a simple concept to you, but we need to be connected to My heart needs passion first before we can have a healthy connection with another. All Relationships Starts Within You Making self-care a consistent priority by nourishing your body and spirit, and doing My heart needs passion things that make you heagt good, will enhance your relationship to yourself and will extend to those around you: An Open Mg Brings Many Benefits When your heart is open, you feel safe and your parasympathetic nervous system is activated.

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